Another Diet Failure?
Have you been on every diet plan, and found that the weight has come back? Are you blaming yourself, believing that you cheated, or didn’t exercise enough. The fact is, it’s not just what you’re eating, it’s what’s eating you! It’s about controlling stress, and using your body’s natural responses to emotional hunger!
Unfortunately, the power of the Diet Industry has brainwashed 99.9% of the population that still believes that the way to lose weight is to “eat less and exercise more”. But finally, there is a break-though, and people are finally realizing it’s a BIG FAT LIE! Dieting will never work. If there was a diet that worked, everyone would go on it once and never have a weight problem again!
Weight issues are not just about what you are eating, but what’s eating you! Let me help you make peace with your body; clear out those subconscious and conscious beliefs that are making you hate your body and stress your out. The Mindful Eating-Stress Diet can change your relationship to food and your body.
The best way to start is by taking my evaluation and scheduling a strategy session . This way, we can have a very specific evaluation of your weight challenge. I can recommend the program will help you best. I don’t want you wasting your time or money on a program that isn’t suited for you.
You can do it – and I will help you!